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Lorrie's Fruit Salad Dressing

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Submitted by: Lorrie Palmer

 

Try this dressing tossed with a combination of fresh berries or over cantaloupe, honeydew, and/or watermelon balls. The whipped topping makes it a creamier dressing.
 

Ingredients

  • 1 cup orange marmalade, or any flavor jelly, jam or preserve
  • 1 small tub frozen nonfat whipped topping, thawed*
  • 1 tablespoon poppy seeds, if desired

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Method

Put jelly in microwave safe bowl and heat on 100% (1300 watt microwave) for 30 seconds. Remove and stir; it should be somewhat runny. Cool slightly. Mix into whipped topping. Add poppy seeds, if desired. Pour on any combination of fresh fruit cut up for salad.

 

Notes: * For different tastes, try either 8 oz. of fat-free sour cream, or 1 cup of plain fat-free yogurt in place of the whipped topping.

 

Number of Servings: Makes approximately 2 cups

 

Submitted by: Lorrie Palmer ()

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