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Chick Pea Salad

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Submitted by: Carollorraine

 

This salad has plenty of fresh vegetables and makes a very protein rich snack.
 

Ingredients

  • 2 cans chick peas, drained
  • 1 large tomato, chopped
  • 1 large cucumber, chopped
  • 1/2 cup olive oil
  • 1/2 cup red wine vinegar
  • 2 tablespoons sugar
  • 1/2 cup fresh cilantro
  • 1 tsp minced jalepeno
  • 1/2 cup shredded carrots

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Method

Stir together firt three ingredients and set aside. Make dressing with oil, vinegar, sugar, cilantro and japepeno. Pour over chick pea mixture.

 

Notes:

 

Number of Servings: 4-6

 

Submitted by: Carollorraine ()

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