Bean Salads

Parsley & Lentil Salad

A tasty warm lentil and vegetable salad that is rich in protein. This appetizer salad has a nice flavor from the smoked mozzarella cheese.

Easiest Taco Salad

Ground beef, seasoned with taco mix, is combined with lettuce, cheese, tortilla chips and beans (if desired), and tossed with Thousand Island dressing.

Fritos Salad

Black beans, green onion, green pepper, tomatoes and corn, plus olives (if desired) are tossed with Fritos corn chips and Catalina dressing.

Black Beans With Corn and Tomatoes

Serve this black bean, corn, and tomato mixture as a side dish with chicken or as a salsa with tortilla chips.

Tuna and White Bean Salad

The key to this simple salad is to use the best tuna you can find. Serve it as a side dish for your next dinner ...

Tomato and Black Bean Salad

Tomato wedges, diced onion, sweet peppers, cucumber, corn and black beans are chilled in an oil and vinegar mixture with chili powder, cumin, oregano and ...

Pasta Fagioli Summer Salad

The pasta is elbow macaroni; the beans are cannellini. They are tossed together with olives, canned tomatoes, celery, green pepper, and a dressing of olive ...

Provencal Bean Salad

Green beans are combined with sauteed mushrooms & red onions, grape tomatoes, and a dressing of Dijon-style mustard, olive oil and garlic.

Fiesta Cactus Salad

This colorful south-of-the border salad contains black beans, tomatoes, avocado, red onion, and of course, nopales (or cactus leaves).

Asian Green Bean Salad

This unusual bean salad boasts a dressing of rice vinegar, toasted sesame oil, soy sauce, and ginger.

Great-Grandma's Three Bean Salad Renewed!

Three types of canned beans are combined with chick peas, onion & bell pepper, then chilled overnight in an oil-free mix of vinegar and sugar.

Salad of Three Beans

Three bean salad with a light vinaigrette of lemon juice and red wine vinegar--loaded with fiber.

Healthy Lentil Salad

Cooked lentils, chick peas (garbanzo beans), black olives, tomatoes, red sweet pepper and carrot are dressed with olive oil and chilled.

Roman Bean Salad

Mix beans, tomatoes, and tuna and top garlic rubbed bread for a great twist on a traditional Italian favorite.

Kidney Bean Salad

Canned kidney beans are combined with chopped cucumber, celery, and hard cooked eggs, and moistened with mayonnaise.

Cat's Mexicorn Salad

A colorful, easy-to-make salad with black beans, corn, cheese, and little bites of beef, chicken or turkey. Corn or nacho chips add extra crunch.

Hurricane Black Bean Salad

Canned black beans, whole kernel corn, & pineapple chunks are flavored with black bean salsa, lime juice & cilantro.